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Sunflowers (Helianthus) not only grow in the sun but their bright yellow petals and huge faces have long been associated with the sun. The plants thrive in most soils and can withstand drought, however they bloom better with frequent watering. So, how much sun do sunflowers need to grow? Let’s find out with Garden How in the article below.
Do Sunflowers need sun?

Sunlight is the primary source of energy for plants to complete photosynthesis. Plants use photosynthesis to collect solar energy and transform it into sugars.
Experiments with heating flowers revealed that warm blooms attracted more pollinators.
Sunflowers that face east have their heads lit by the early sun. The sunshine on the gold of the blossoms simply attracts insect eyes, luring pollinators to a plant’s newly opened flowers.
It’s not only pollen in the flowerheads; there will be seeds later, and with such a food source, there may be unwanted guests. By facing east, the bloom will dry up quickly from any dew that accumulates overnight, lowering the risk of fungal infection.
How much sun do Sunflowers need?
Sunflowers love full sun. In general, your plants will thrive in a sheltered spot that receives at least six hours of direct sunlight per day.
How much sun do Sunflowers need in the garden?

Sunflowers require full sun for optimal development, especially in the garden, to reach their full potential. Although just six hours of direct sunlight are necessary, the more sunlight a sunflower receives, the greater its development. Plants that are too close together will suffer from a lack of sunshine. As plants search for more light, this leads them to grow too rapidly and develop weak stems.
Sunflowers require sunlight. They thrive in fertile soil in a protected location, although they may also be grown in containers. However, if you want your sunflower to grow really tall, put it in the ground. They crave for the sun every single day. When growing inside, you’ll need strong lights that can substitute as much natural sunshine as feasible. It’s challenging, but not impossible.
How much sun do Sunflowers need in a vase?

Sunflowers adore the light when they’re growing, but once they’re cut, it’s a different story. After cutting and arranging your gorgeous bouquet, keep it out of the direct scorching sun. It will survive longer if maintained under indirect yet strong light. Keep it in a draft-free place. So keep your freshly cut sunflowers cold and away from heat. Remove wasted leaves to keep your bouquet looking beautiful for longer. Keep your sunflowers moist so that they can withstand their hefty head weight.
Do Sunflowers die in excessive heat?
Sunlight is the most important factor for sunflowers. On the other hand, too much sunshine combined with high temperatures is also harmful. It only works if the temps are just enough. Although they will grow in temperatures as high as 30°C, they will begin to wilt beyond that.
- The leaves are wilting. In extreme heat, water evaporates more quickly into the atmosphere, depleting a plant’s supplies. This is especially true in hot, dry weather.
- Plants will stop blossoming and may become sunburned in excessive temperatures. Sunflowers delay blossoming when temperatures reach the mid-90s Fahrenheit.
- Flowers, particularly immature flowers, fall. Some plants must forego reproduction in order to use their available energy to control their own cooling systems. Heatwaves may result in fewer blooms.
- To prevent water loss, they cease breathing. Although it is more difficult to perceive, certain plants will seal their leaf pores (stomata) to prevent water from evaporating. This comes at a hefty cost since the pores must remain open in order to absorb carbon dioxide, which is essential for photosynthesis. Plants with low CO2 levels develop more slowly and may attract pests owing to a weaker immune system.
How to protect Sunflowers from excessive heat?
- Avoid Sunburns: Allow the plant to harden off gradually to avoid sunburns. This means giving it some light, but not direct sunshine, before planting it in your garden. Increase the amount of sun exposure gradually until the plant has toughened up. We, too, must develop a foundation tan or risk becoming sunburned.
- Use Plant Shade Clothes: When your plant is sunburned, the greatest thing you can do is give it some shade so it can heal and produce new leaves. Providing shade for plants during the warmest portion of the day will help to prevent burns and wilting.
- Patio Umbrella: Consider a patio umbrella for a small space. Put the umbrella up during the hot afternoon heat to protect your plant from UV radiation while still receiving morning and late afternoon sun.

Can you grow Sunflowers in the shade?
Anyone who maintains a garden is aware that many flowers bend toward the sun in order to capture as much of its light as possible. This is known as “solar tracking,” and sunflowers are a well-known example: in the early morning, a sunflower will be slanted to the east; by dusk, it will be tilted to the west. So, what happens if you remove a sunflower from its garden bed and place it in a completely dark closet?
Sunflowers require full sun and protection from the wind. Although sunflowers may thrive in partial shade, plants that are deprived of sunshine and warmth tend to be tall and lanky, with tiny and fewer blooms.
What happens when you plant Sunflowers in shade?
The danger of Fungal Infection
Sunflowers are hardy plants that can withstand severe circumstances and thrive. They may thrive in a variety of soil types as long as they have enough nutrients and water. They may also thrive in shade, but you risk losing your plant or having a smaller yield.
One downside of growing sunflowers in the shade is that they are more susceptible to illness. Phoma blight, a fungal disease, flourishes in moist environments.
As a result, if your plant does not receive enough sunshine, it may be infected with this fungal illness.
When the plant begins to blossom, Phoma blight affects it. On the stem, you may observe dark sores. You may also see dark-colored, irregularly shaped lesions on foliage and flowers.
This fungal infection may kill your plant or cause it to generate little seeds.
Other diseases that may attack your plant in shadow locations besides Phoma blight are powdery mildew and white mold. None of these illnesses will survive in the absence of sufficient sunshine. The sunflower will dry off nighttime dew, attracting the parasites that cause these disorders.
Seed production is low
If cultivated under ideal conditions, sunflowers should yield at least 1,000 seeds. These edible seeds are utilized for a number of reasons all around the world.
However, if the conditions are not favorable, such as little light or shadow, expect a poor yield. You will get fewer seeds than someone who plants the plant in direct sunlight.
Poor visibility
Sunflowers are considered to be excellent pollinators. These plants have tall, brilliantly colored blossoms that draw insect pollinators from afar. Bees, moths, wasps, beetles, and butterflies fly from great distances to land on the plant because of its excellent visibility.
The beautiful petals of the sunflower, as well as the warmth of the daily sunshine, attract these pollinators. As a result, if you grow the sunflower in a shady place, pollinators will not easily notice or be drawn to the plant.
Pollination will be hampered to some extent as a result of this. In the end, they will have an impact on seed production, which is the principal function of sunflowers.
What If It’s Cloudy, or Raining?
Even on an overcast and wet days, sunflowers still follow the arc of the sun and, of course, adjust themselves throughout the night to face the East.
It is considered that they are light-sensitive even on dull, overcast days, and that their internal circadian rhythm, or 24-hour biological clock, regulates them at night.
Can You Grow Plants In Artificial Light?
Sunflowers can thrive under artificial light, although it is not as bright as sunshine and contains less red and blue light. LEDs (Light Emitting Diodes) are the most effective artificial light sources. They are more efficient than fluorescent lights in emitting light in the red and blue parts of the spectrum and have a higher intensity. Even more essential, they consume less energy. LED lights used in specific indoor growth chambers lessen the disparity between artificial and natural light, which can aid plant development.
Even with these artificial possibilities, sunshine is still the best source of light for plants. Take your plants out for a day of sunshine if you can!
Final Thoughts
To sum up, sunshine is the best source of light for Sunflowers. Garden How answered the question: ‘’How much sun do sunflowers need?’’. Hope you enjoy it!
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Step-by-step guides for planting Sunflower seeds in pots